Indian Army Physical Test Details 2022 In Hindi Running Time

Indian Army Physical Test Details 2023: Join Indian Army Running Time Table For 1600 Meter (1.6 Km) and Indian army physical fitness test in Hindi like Minimum Height, Weight, Chest Size, Qualification DetailsFor Soldier Gd, Clerk, Tradesman, technical & Nursing Assistant Post.

If you want to know how to prepare for the Indian army physical test, running, written exam. Then this article will be very helpful for you all youngster.

How to prepare for Indian Army JCO/ OR and officer, helpful approaches to learning are available here. There are various innovative techniques is mentioned below for the Indian army physical fitness, how to run in army rallies, how to crack written exams, and more others for army selection preparation.

Candidates who want to make their career in Indian army organization and search for most useful tips, right guidelines for the improvement of their physical (running, height, weight, chest), CEE for the final selection process.

The selection process is one of the mandatory parts of the Bharti rally, which follows to hire deserving candidates into the department.

Physical Fitness Test(PFT), Physical Measurement Test(PMT), Document Verification(DV), Medical Test(MT), Written Exam(CEE) these selection rounds are followed during army recruitment rally open Bharti. Indian army is one of the largest government organizations in India, which gives the best career to all eligible candidates in their department.

Indian Army Physical Test Details In Hindi 2023

In this paragraph, you will find the Indian army physical test 2023 इंडियन आर्मी फिजिकल टेस्ट and running time table and marks related to all details. Focus on these points and then prepare for the physical test according to the given table.

To determine the Physical Fitness Test (PFT), the following tests carrying 100 marks are held:

1. 1.6 Km Run.
2. Pull-Ups.
3. Balance.
4. 9 Feet Ditch.

1. 1.6 Km Running :

2. Pull-Ups :

3. Zig-Zag Balance: Qualify

4. 9 Fit Ditch Jump:- Qualify 

How To Prepare For Indian Army Running Time Details 1600 Meter 2023:

All youngsters who want to know about the Indian army running time 1600 meters and want to know how to prepare for the running then this article will help you. Running is the most important part of the selection, which conducts to check the physical fitness of candidates. In this round of army selection, many candidates run away together to achieve good marks.

Candidates who are going to participate first time in an upcoming army recruitment rally, all need to follow useful, practical, advantageous, helpful, a subsidiary runs a training plan/ tips for a 1.6 Km run to crack the running test.

Indian Army Running Time: Running time for 1.6 Km in 5 Minutes 15 Seconds to 5 Minutes 45 Seconds, So you need to clear the race in the given time. Now Focus on these race-improving points.

• Start 3 Months Before the army rally date. Minimum 3 to 6 Months Running a practice is necessary for clear the running.
• Give morning and evening time for running practice.
• Before going running wear a comfortable costume like Tracksuit or lower t-shirt or shorts, Shoes.

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Best Army GD Coaching in Lucknow, India Physical And Written Academy

Best Army GD Physical Coaching in Lucknow

Best Army GD Coaching in Lucknow

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