Best Army Written and Physical Coaching in Lucknow
Army Physical Syllabus
Best Army Written and Physical Coaching in Lucknow
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Required Steps: defence coaching in Lucknow | Army GD Written and Physical Coaching in up | Best Army Written and Physical Coaching in Lucknow
- Physical Fitness
- Medical Test
- CCE Exams (Written Test)
1. Physical Fitness Test (PFT) – Top Army GD Coaching in Lucknow | defence academy Lucknow contact number
To determine the Physical Fitness Test (PFT), the following tests carrying 100 marks are held:
- 1.6 Km Run.
- Pull Ups.
- Balance.
- 9 Feet Ditch.
MARKING SYSTEM IS AS FOLLOWS | army training centre Lucknow
1.) 1.6 Km Run For all Categories. – Top Army GD Coaching in Lucknow | Lucknow training centre | up army training | Army GD Written and Physical Coaching in up | Best Army Written and Physical Coaching in Lucknow
| S No | Timings | Group | Marks |
|---|---|---|---|
| (i) | Upto 5 Mins 30 Secs | Group-I | 60 Marks |
| (ii) | From 5 Mins 31 Secs to 5 Mins to 45 Secs. | Group-II | 48 Marks |
| (iii) | Above 5 Mins 45 Secs | Fail | |
| (iv) | Provisions for Extra Time for 1.6 Km Run in Hilly Terrain. | ||
| (aa) Between 5000 Ft to 9000 Ft – Add 30 Secs to all timings. | |||
| (ab) Between 9000 Ft to 12000 Ft – Add 120 Secs to all timings. |
2.) Pull-Ups.- Top Army GD Coaching in Lucknow Army pull ups
| (i) | 10 and above | 40 Marks. |
| (ii) | 9 | 35 Marks. |
| (iii) | 8 | 27 Marks. |
| (iv) | 7 | 21 Marks. |
| (vi) | 6 | 16 Marks. |
3.) Balance. Should qualify and no marks are awarded. Indian Army Recruitment Army GD Physical and Written Coaching in Lucknow
4.) 9 Feet Ditch. Should qualify and no marks are awarded. Indian Army gd Coaching Lko
2. Medical Standard – Top Army GD Coaching in Lucknow | physical defence academy | Army GD Physical Coaching in up
- A candidate should have a robust physique and good mental health.
- The chest should be well developed having a minimum of 5 cms expansion.
- Should have normal hearing with each ear and good binocular vision in both eyes. He should be able to read 6/6 in a distant vision chart with each eye. Colour vision should be CP – III (able to recognize white, red and green signal colours correctly as shown by Martin’s Lantern at 1.5 meters).
- Should have a sufficient number of natural healthy gum and teeth i.e. minimum 14 dental points.
- Should not have diseases like deformity of bones, hydrocele and varicocele or piles.
- Soldier General Duty for Infantry should have 6/6 eyesight.
3. CCE (Written Exam) – Top Army GD Coaching in Lucknow | Army GD Physical Coaching up
Download official Syllabus for Army GD: Download Now | Army GD Written and Physical
Best Army GD Coaching in Lucknow
